Emily sits down with Mental Health Advocate: Paige Boner.
Emily sits down with the host of the It's Hard podcast, Paige Boner. It's Hard is a top 3 podcast in Minnesota and was recently the cover of the St. Croix Valley magazine. Paige is a Mental Health Advocate and her podcast is centered around the stigma of mental health and advocacy. We touch on Paige's recent move to Utah, starting a new job, and her nephew's recent heart transplant and how that has affected her mental health. She has recently released a workbook centered around creating yourself. Paige believes that life is like a house and that we have to build our foundation first and with that can come the renovations, add-ons, paint jobs, etc. It's a beautiful analogy and this workbook will help you create your own foundation. Link is below!
Resources:
It's Hard Website: https://www.itshardpodcast.com/
Creating Yourself Workbook: https://www.itshardpodcast.com/hard-goods
It's Hard Instagram: https://www.instagram.com/itshardpodcast/
Paige Boner Instagram: https://www.instagram.com/paigeboner/
Vocal Vault Instagram: https://www.instagram.com/vocalvaultpodcast/
Sather Audio Instagram: https://www.instagram.com/satheraudio/
Olivia Garner Designs: https://www.oliviagarnerdesign.com/